Pakistan News
A manmade mental crisis
“We need to stop just pulling people out of the river. We need to go upstream and find out why they’re falling in” — Desmond Tutu
THERE is much talk of a ‘mental health crisis’ in Pakistan currently. Campaigns for ‘raising awareness and reducing stigma’ have been launched, encouraging people to talk about and seek help for mental health issues. There is a call for increased funding, upscaling mental health services and integrating mental health into primary care. These are all important and mental health definitely needs to be prioritised. But it is also equally important to reflect on what is driving this mental health crisis in Pakistan and what can be done about it.
The mental health crisis is not merely a health issue. It is a reflection of how power, inequality, and governance intersect to shape the emotional lives of millions of Pakistanis. The crisis is not a natural disaster but manmade — the outcome of 78 years of brutalisation of the people through social and economic injustice, political instability and structural poverty.
Pakistan’s history is defined by political turbulence. For almost half of its existence, Pakistan has had direct military rule and an indirect one even when there is a façade of civilian government. The events of the last three years, the stolen mandate, state violence and oppression, emasculation of the judiciary and parliament have all but eroded what little public trust there was in state institutions. This has serious psychological consequences. Pakistanis live in a permanent state of uncertainty. Political chaos is fuelling collective anxiety, cynicism, and a loss of civic sense. Fear and distrust have become national emotions.
For millions of Pakistanis, psychological suffering is inseparable from economic hardship. Rising inflation, unemployment and collapsing purchasing power has turned everyday life into a test of survival. When families cannot afford school fees or electricity bills, when people feel they cannot make ends meet, when savings evaporate overnight, mental distress is the natural outcome. Poverty is not only material deprivation; it is psychological violence inflicted by an unequal system.
Over 60 per cent of Pakistan’s population is under 30 years of age. What should be a demographic dividend has become a demographic crisis. Young people face shrinking opportunities, high unemployment, and an outdated education system disconnected from labour markets. Merit is sacrificed for nepotism and favouritism; hard work is replaced by connections. A society that denies its youth opportunity also denies them hope. No wonder every other young person wants to leave the country.
For millions of Pakistanis, psychological suffering is inseparable from economic hardship.
This suffering is not a ‘test of God’; it is political. The failure to provide social justice, address poverty, provide basic necessities, to control corruption — by neglecting social development — represents a deliberate abdication of state responsibility. The emotional cost is borne silently in our homes and workplaces across the country. This is criminal.
Among the many silent tragedies, Pakistan is the tragedy of suicides. The World Health Organisation estimates that between 13,000-20,000 people die by suicide each year and 10-20 times more attempt suicide, mostly by young people, under the age of 30 years. Poverty and unemployment stand out as major causes. This in a country that was created in the name of Islam, whose central tenet is social justice. We need to ask ourselves why then is the prohibition on suicides not having its deterrent effect in a country with 97pc Muslims.
This silence is strategic. To confront the mental health crisis would be to confront its root causes — poverty, inequality, corruption, and misgovernance. Instead, individuals are told to be patient, to pray, or to endure. Endurance, in this context, is not resilience; it is resignation. There is no greater insult than to label the silent suffering of Pakistanis as ‘resilience’. People have no choice but to struggle on.
Addressing the mental health crisis in Pakistan requires far more than setting up clinical services, increasing the number of psychiatrists and psychologists, setting up crisis helplines or offering interventions through apps or digital platforms. It demands a reordering of political and economic priorities. This means addressing the root causes of the mental distress of the population. We need truly representative governments, not one that is imposed on us. We need to curb corruption, which has eaten into the moral fabric of our society. We need to declare a national emergency in education in the country. Why are 25m children out of school in Pakistan? What is the future for them? We can spend billions of dollars over four days in a ‘war’ with one of our neighbours but cannot provide universal health coverage to our people.
Nearly one in three Pakistanis are estimated to be in need of mental healthcare. Yet, there is no separate budget for mental health and mental health spending is estimated to be less than 0.5pc of the national health budget. Whatever little is there, is eaten up by corruption and mismanagement. Access to psychiatric care remains confined to a few major cities, where it is largely unaffordable for the vast majority.
Pakistan’s vulnerability to climate change has added a devastating dimension to the mental distress of its population. The 2022 floods displaced over 30m people, destroying homes, livelihoods, and communities. It was replayed in the recent floods in Punjab and KP. Many survivors continue to experience post-traumatic stress, anxiety, and depression — yet mental health remains absent from national disaster response and recovery plans. A nation’s true strength is measured not by the size of its economy or its armed forces, but by peace of mind of its citizens. Until Pakistan learns to prioritise the mental well-being of its people as a central pillar of its policies, our crisis of the mind will remain, silently but unmistakably, of our own making.
The writer is a consultant psychiatrist.
Published in Dawn, November 1st, 2025
Pakistan News
CELEBRATES PAKISTAN’S 79TH INDEPENDENCE DAY AND 150TH BIRTH ANNIVERSARY OF QUAID-E-AZAM MOHAMMAD ALI JINNAH IN FRANCE
Paris ( Imran Y. CHOUDHRY):- On the occasion of the 79th Independence Day of Pakistan, Ambassador Mumtaz Zahra Baloch hoisted national flag to the tune of the national anthem at the Embassy of Pakistan, Paris and welcomed distinguished members of the Pakistani community including large number of children.

Messages of the President, the Prime Minister and Foreign Minister of Pakistan were read out on the occasion.
Congratulating all on the Independence Day, the Ambassador said that 14th August was truly auspicious as it brought together the entire nation – in celebration, in paying homage to the Quaid-e-Azam and other leaders of the freedom movement, in remembrance of the supreme sacrifices of our forefathers and drawing inspiration from our glorious past and the tremendous achievements over the decades.

The Government of Pakistan is observing the current year – 2026 – as the “Year of Quaid-e-Azam Muhammad Ali Jinnah” to mark his 150th birth anniversary, she added. The great intellectual vision of Quaid requires the nation to uphold his principles and play its due role in the development and progress of Pakistan. The Ambassador highlighted that Quaid-e-Azam had given the nation three golden principles, faith, unity and discipline and adherence to these principles would lead the nation towards a bright future for the generations to come.
Ambassador Baloch said that as we celebrate our freedom we should remember our Kashmiri and Palestinian brothers and sisters, who have been struggling for over seven decades for their freedom and right to self-determination. She reaffirmed Pakistan’s political and diplomatic support to the people of the Indian Illegally Occupied Jammu and Kashmir (IIOJK) and Palestine for their legitimate rights.



Ambassador also appreciated the contributions of Pakistani diaspora in France in promoting Pakistan-France relations. She reiterated Embassy’s fully commitment to continue to facilitate Pakistanis based in France.
Later, the Ambassador inaugurated the ‘historic photo exhibition’ based on the life and works of Quaid-e-Azam Muhammad Ali Jinnah at the Embassy. The exhibition showcased a remarkable collection of
archival records and photographs chronicling the visionary leadership and enduring
legacy of the founder of Pakistan. The guests especially the children took a keen interest in the exhibition and raised slogans of Pakistan Zindabad.
Pakistan News
Pakistan PUBG MOBILE team ‘4Thrives’ visited the Embassy of Pakistan in Paris, France.
Paris ( Imran Y. CHOUDHRY):- Ambassador Mumtaz Zahra Baloch today received the top professional Pakistan PUBG MOBILE team ‘4Thrives’, which is competing in the high-stakes competition, PUBG MOBILE World Cup 2026 Grand Finals at the Esports World Cup (EWC) being held in Paris.
The team members of ‘4Thrives’ briefed the Ambassador on the game and the hard work they all had put in to finish at the top of the qualifying round and reaching the Grand Finals. They were enthusiastic about their performance which has cemented their position among the world’s best PUBG MOBILE teams.

The Ambassador appreciated the team members for their enthusiastic participation and accomplishments and wished them success for the Grand Finals. She said the Pakistani nation has proudly witnessed the recent achievements of the 4Thrives team and expressed confidence that it would win the prestigious trophy in Paris as well.



This is the first time that EWC is being held in Paris – a true global phenomenon represented by more than 2,000 players from 200 clubs and 100 different countries.
Let’s celebrate and cheer Pakistan PUBG MOBILE team ‘4Thrives’ for the Grand Finals this week!
Pakistan News
The Mecca Defence Pact: The Threats Behind the Alliance
Paris (Imran Y. CHOUDHRY) :- Former Press Secretary to the President, Former Press Minister to the Embassy of Pakistan to France, Former MD, SRBC Mr. Qamar Bashir analysis : The Mecca Joint Defence Agreement signed by Saudi Arabia, Türkiye and Pakistan is being described as a Muslim version of NATO. Turkish Foreign Minister Hakan Fidan himself said its collective-defence clause is technically similar to NATO’s Article 5: an armed attack on one member will be treated as an attack on all. Yet most commentary has concentrated on the pact’s wording, its possible expansion and whether it is aimed at Iran or Israel. The more important question has received less attention: what threat does each signatory actually perceive?
Without answering that question, analysis of the agreement remains incomplete. Alliances do not acquire meaning merely from ceremonial signatures. Their real character is determined by the dangers their members fear, the capabilities they contribute and the circumstances in which they are prepared to act.
For Saudi Arabia, the immediate security environment is deeply paradoxical. The kingdom has long relied upon the United States, but the presence of American forces and facilities across the Gulf can also attract retaliation whenever Washington uses regional territory or infrastructure in military operations against Iran.
Tehran has repeatedly maintained that its quarrel is not with Gulf societies as such, but with military threats launched from or supported through their territories. Whether one accepts Iran’s justification or not, the underlying dilemma is real: foreign protection can simultaneously become a source of exposure.
This raises a difficult question. If foreign bases had not facilitated attacks against Iran, would Tehran have attacked Gulf countries on the same scale? The answer cannot be proven, but the question exposes Saudi Arabia’s strategic vulnerability. Riyadh wants protection without remaining permanently hostage to decisions made by an external guarantor.
Threats from the Houthis in Yemen and Iran-aligned armed groups in Iraq remain serious, particularly for oil facilities, desalination plants, shipping and civilian infrastructure. Nevertheless, Saudi Arabia has spent heavily on modern aircraft, missiles, surveillance systems and air defence. These dangers alone do not fully explain the need for an Article 5-style pact with Türkiye and nuclear-armed Pakistan.
The wider concern is Israel’s expanding military reach and the fear that no regional state can assume it will remain permanently outside Israeli calculations. The “Greater Israel” project is not merely a slogan invented by Israel’s critics. It is a documented ideological and political current rooted in expansionist interpretations of biblical territory, including the most extreme vision of land stretching from the Nile to the Euphrates, and in revisionist Zionist ideas of sovereignty on both sides of the Jordan River.
Israel’s wars and military operations across Gaza, Lebanon, Syria and elsewhere have intensified regional fears that its use of force and territorial ambitions are becoming geographically unconstrained. Because the most expansive interpretation of Greater Israel encompasses territory belonging to several Arab states, including Saudi Arabia, Riyadh has legitimate reasons to treat this ideology and Israel’s growing regional reach as a long-term strategic threat.
The Mecca agreement therefore creates strategic depth, reduces Saudi Arabia’s exclusive dependence on Washington and strengthens the kingdom’s leadership position in the Muslim world.
Türkiye enters the pact with a different threat map. It possesses NATO’s second-largest army, an increasingly sophisticated defence industry, formidable drone capabilities, warship and helicopter production, and substantial operational experience in Syria, Iraq and the eastern Mediterranean.
Kurdish militancy and instability along Türkiye’s southern borders remain persistent threats, but Ankara is largely capable of managing these challenges without Pakistani or Saudi military intervention.
The more consequential concern is Israel. Turkish and Israeli rhetoric has become increasingly hostile, while their strategic interests collide in Syria, Gaza and the broader eastern Mediterranean. Türkiye’s conventional size gives it considerable strength, but Israel is widely understood to possess nuclear weapons, while Türkiye does not. This creates a dangerous asymmetry at the highest level of escalation.
Pakistan’s participation therefore adds deterrent weight, but it is essential not to overstate what has formally been agreed. The published language does not establish an explicit Pakistani nuclear umbrella over Türkiye or Saudi Arabia. Nor does it automatically commit Islamabad to nuclear retaliation.
Its value at this stage lies in strategic ambiguity. Any adversary contemplating extreme escalation must now consider the possibility of a broader response involving a nuclear-armed partner. That uncertainty itself can reinforce deterrence, provided consultation mechanisms, command arrangements and red lines are eventually clarified.
Pakistan’s principal state-based threat remains India. Its other challenges—including attacks linked to the Pakistani Taliban, militancy operating from Afghan territory and insurgency in Balochistan—are grave but fall mainly within the domain of counterterrorism and internal security.
Islamabad has also alleged external support for certain militant networks, including from India and Israel other hostile actors, therefore the possibility of hybrid warfare designed to weaken Pakistan cannot be ignored.
The real test for the pact would come during a future India-Pakistan war. Saudi Arabia enjoys extensive economic and political relations with India, while Türkiye also has interests that extend beyond its partnership with Islamabad. Would Riyadh provide intelligence, logistics, financing, air defence or diplomatic support? Would it risk its relationship with New Delhi?
The treaty’s collective-defence formula is powerful, but it does not necessarily mean that every member must respond identically or automatically declare war. Even NATO’s Article 5 requires each ally to take such action as it considers necessary. The Mecca pact’s credibility will similarly depend on agreed procedures, operational planning, military integration and, above all, political will.
Nor should the alliance be framed as an anti-Iranian “Sunni bloc.” That description is analytically shallow and politically dangerous. It imports a sectarian narrative into an agreement whose signatories explicitly maintain that it is not directed against Iran or any other particular country.
Western and regional media extensively are using the Sunni label as convenient shorthand, but repeating it can deepen the very divisions that have repeatedly weakened the Muslim world. It risks presenting Sunni and Shia states as natural enemies, even though they share geography, economic interests, religious bonds and responsibility for regional stability.
Iran has demonstrated formidable missile, drone and asymmetric capabilities and has proven ability to impose severe costs on the combined military might of both the United States and Israel and their alliance in the Middle East and elsewhere in the entire world.
A confrontation between Iran and the combined forces of Pakistan, Türkiye and Saudi Arabia would devastate the region, rupture trade and energy routes, inflame sectarian tensions and serve none of the four countries.
The rational objective of the Mecca alliance should therefore be deterrence, collective security and strategic autonomy—not the creation of another front in the Iran war.
The wiser long-term course is to keep the pact open and eventually build a structured security dialogue with Iran. Immediate Iranian membership may be politically unrealistic while war and mistrust persist, but inclusion should remain a strategic objective.
Egypt and other regional countries could also participate in a broader security architecture based on non-aggression, collective consultation, protected shipping lanes, economic connectivity and respect for sovereignty.
The three signatories must also wage an intelligent information campaign. Through official statements, diplomatic outreach, legacy media, social platforms and other forms of communication, they should consistently reject the description of the agreement as a “Sunni NATO.”
They should explain that the pact is intended to protect its members from aggression regardless of the aggressor’s religious, sectarian or national identity. It must not be allowed to become an instrument for turning Muslim countries against one another.
The Mecca agreement will become historic only if it does more than redistribute fear. Properly developed, it can reduce dependence on outside powers, deter Israeli or other aggression, give Pakistan additional diplomatic weight and create the nucleus of an inclusive regional security system.
Mishandled as a sectarian coalition, however, it could produce precisely the confrontation it claims to prevent. Its success will therefore be measured not by how many enemies it names, but by how many wars it prevents.
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